Staying hydrated is crucial for maintaining overall health and well-being.
However, sometimes drinking plain water can feel like a chore. That's where spring water comes in. Not only is it refreshing and pure, but it also offers a variety of health benefits.
Here are five creative hydration hacks to help you drink more spring water throughout your day:
2. Make Sparkling Spring Water: Invest in a home carbonation system to turn plain spring water into bubbly goodness. Add a splash of lemon or lime juice for a citrusy kick, or try mixing in a splash of fruit juice for a fizzy, refreshing treat.
3. Set Reminders: Sometimes, we simply forget to drink enough water throughout the day. Set reminders on your phone or use a water tracking app to prompt you to take regular sips of spring water. You can even make it a game by challenging yourself to finish a certain amount of water by a specific time.
4. Set Hydration Goals: Challenge yourself to drink a certain amount of spring water each day and track your progress. Start with small, achievable goals and gradually increase your intake over time. You'll be surprised at how quickly drinking more water becomes a habit.
5. Carry a Reusable Water Bottle: Carrying a reusable water bottle with you all day can increase your water intake.
Having a reusable water bottle allows you to conveniently hydrate in various settings, whether you're out and about, traveling, or simply at home, work, or school.
Keeping a water bottle nearby can also act as a visual cue to drink more water. Spotting the bottle on your desk or table serves as a constant reminder to stay hydrated.
Moreover, opting for a reusable bottle is more environmentally friendly than depending on disposable plastic ones.
300 years in the making, our spring water comes from the Blount County’s Great Blue Spring, fed by the Bangor Aquifer.
It took three centuries for the spring water flowing to the surface to make its way through limestone rock to the surface.
Our spring water has a high pH value, along with calcium, magnesium and silica, a mix that can promote muscle and bone health and flush toxins from the body.
It is tested weekly and is filtered twice - using a micro filter and ozone filtering - before bottling.
It is one of the few North American waters truly bottled at the source of a natural spring. It is never processed with nothing added in.
In fact, Blue Spring Living Water is naturally mineral-enriched and has a perfect 7.0 pH balance; guaranteed fresh, pure, delicious, healing water.
Have you tried it yet? Give our delicious spring water a try! We’ve been told once you do - we have a customer for life!
The incredible blend of magnesium and calcium found in Blue Spring Living Water spring offers a natural elixir of health benefits.
From fortifying bones and muscles to regulating heart rhythms and nerve transmissions, and so much more.
The remarkable relationship between magnesium and calcium creates the intricate balance that sustains our well-being.
Have you tried
Blue Spring Living Water yet? You can find us in numerous grocery stores.
Are you looking for
home water delivery? You can have
our 12-pack bottles shipped to your door and if you are from the state of Alabama
home delivery service is available in most areas.
You can have the best natural spring water in the United States sent right from the source to your home!
Give our delicious spring water a try! We’ve been told once you do - we have a customer for life!